Holotropic Breathwork - Stanislav Grof & Christina Grof

Holotropic Breathwork - A New Approach to Self-Exploration and Therapy - Stanislav Grof & Christina Grof In this long-awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Induced by very simple means, the breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness and integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. Written in a clear, easily understandable style, this indispensable book summarizes the Grofs' remarkable insights. tanislav Grof is one of the most important pioneers in the scientific understandin onsciousness. He and his wife, Christina, have contributed both to its intellectual and experientia understanding through their work with Holotropic Breathwork. Their book on this new approach to self-exploration and therapy is a must read." Stanislav Grof, MD, is a psychiatrist who teaches at California Institute of Integral Studies and is the founder of the International Transpersonal Association. He is the author and editor of many books, including Psychology of the Future: Lessons from Modern Consciousness Research; The Cosmic Game: Explorations of the Frontiers of Human Consciousness; Human Survival and Consciousness Evolution;The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration; Beyond the Brain: Birth, Death, and Transcendence in Psycho-therapy, and Ancient Wisdom and Modern Science, all published by SUNY Press.